Eating chips regularly raises risk of type 2 diabetes by 20%, study finds

Baking, boiling or mashing potatoes raises risk by 5% and replacing with whole grains lowers risk significantly

Love potatoes? Well, there’s good news and there’s bad news.

Eating chips has been found to raise the risk of developing type 2 diabetes, but baking, boiling or mashing potatoes was much healthier.

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from The Guardian https://ift.tt/xWes3C8
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